Skip to content
-
Subscribe to our newsletter & never miss our best posts. Subscribe Now!
MIND TALK

Psychology, Research & Education

MIND TALK

Psychology, Research & Education

  • Psychopathology
    • Anxiety Disorder
      • Generalized Anxiety Disorder
      • Obsessive Compulsive Disorder (OCD)
      • Panic Disorder and Agoraphobia
      • Post-Traumatic Stress Disorder
      • Phobia
        • Social Anxiety Disorder
        • Specific Phobia
    • Neurodevelopment Disorder
      • Attention Deficit Hyperactivity Disorder
      • Intellectual Disability
      • Specific Learning Disorder
      • Autism Spectrum Disorder
    • Feeding and Eating Disorder
      • Anorexia Nervosa
      • Bulimia Nervosa
      • Binge-Eating Disorder
    • Somatic Symptom and Related Disorders
      • Factitious Disorder
    • Bipolar and Related Disorder
    • Substance Related Disorder
    • Schizophrenia
  • Abnormal Behaviour
    • Definition of Abnormal Behaviour
    • History of Abnormal Psychology
    • Approaches to Abnormal Psychology
      • Biological Approach
        • Structure and Function of Neurons
        • Neurotransmitters and Glands
      • Psychoanalytic Approaches 
    • DSM-5-TR
  • Research Methodology
    • Sampling Design
    • Research Proposal
  • General Psychology
    • Introduction
    • Motivation and Emotion
    • Thinking and Problem Solving
  • About
  • Psychopathology
    • Anxiety Disorder
      • Generalized Anxiety Disorder
      • Obsessive Compulsive Disorder (OCD)
      • Panic Disorder and Agoraphobia
      • Post-Traumatic Stress Disorder
      • Phobia
        • Social Anxiety Disorder
        • Specific Phobia
    • Neurodevelopment Disorder
      • Attention Deficit Hyperactivity Disorder
      • Intellectual Disability
      • Specific Learning Disorder
      • Autism Spectrum Disorder
    • Feeding and Eating Disorder
      • Anorexia Nervosa
      • Bulimia Nervosa
      • Binge-Eating Disorder
    • Somatic Symptom and Related Disorders
      • Factitious Disorder
    • Bipolar and Related Disorder
    • Substance Related Disorder
    • Schizophrenia
  • Abnormal Behaviour
    • Definition of Abnormal Behaviour
    • History of Abnormal Psychology
    • Approaches to Abnormal Psychology
      • Biological Approach
        • Structure and Function of Neurons
        • Neurotransmitters and Glands
      • Psychoanalytic Approaches 
    • DSM-5-TR
  • Research Methodology
    • Sampling Design
    • Research Proposal
  • General Psychology
    • Introduction
    • Motivation and Emotion
    • Thinking and Problem Solving
  • About
Close

Search

  • https://www.facebook.com/
  • https://twitter.com/
  • https://t.me/
  • https://www.instagram.com/
  • https://youtube.com/
Reinforcement
Operant Conditioning
Manic and Hypomanic
Bipolar and Related Disorder
Sampling
Sampling Design, Probability and Non Probability
Cognitives Biases
Cognitives Biases & Errors in Problem Solving
Problem Solving
Problem Solving
Psychoanalytic Approaches
Psychoanalytic Approaches 
History of Psychology
History of Psychology
Motivation and Motivation Cycle
Theories of Emotion
Theories of Emotion
Factitious Disorder
Factitious Disorder
Substance Related Disorder
Substance Related Disorder
Research Proposal
Research Proposal Format
Neurotransmitters Glands
Neurotransmitters and Glands
Structure and Function of Neurons
Autism Spectrum Disorder
Autism Spectrum Disorder (ASD)
Approaches to Abnormal Psychology
Approaches to Abnormal Psychology
Specific Learning Disorder
Specific Learning Disorder
Abnormal Behaviour
Definition of Abnormal Behaviour
DSM
DSM-5-TR
Abnormality
History of Abnormal Psychology
Intellectual Disability
Intellectual Disability
Panic Disorder and Agoraphobia
Panic Disorder and Agoraphobia
Attention Deficit Hyperactivity Disorder
Attention Deficit Hyperactivity Disorder (ADHD)
Obsessive Compulsive Disorder
Obsessive Compulsive Disorder (OCD)
Schizophrenia Disorder
Schizophrenia: Symptoms, Causes, Types, and Treatment
Anorexia Nervosa
Anorexia Nervosa
Bulimia Nervosa
Bulimia Nervosa
Binge Eating
Binge-Eating Disorder
Anxiety Disorder
Anxiety Disorder
Feeding and Eating Disorders
Feeding and Eating Disorders
Generalized Anxiety Disorder
Generalized Anxiety Disorder (GAD)
Posttraumatic Stress Disorder
Post-Traumatic Stress Disorder (PTSD)
Social Anxiety Disorder
Social Anxiety Disorder
Specific Phobia
Specific Phobia
Generalized Anxiety Disorder

Generalized Anxiety Disorder (GAD)

Updated on August 26, 2026

Table of Contents

  • Clinical Feature 
  • Comorbidity
  • Prevalence Rate
  • DSM-5 Diagnostic criteria for Generalized Anxiety Disorder 
  • Causative factors 
  • Treatment 
  • References

Clinical Feature 

Generalized Anxiety Disorder was earlier mentioned in Freud writing “anxiety neurosis”. He at the time used the term anxiety neurosis (GAD & Panic) to distinguish it from phobic neurosis (Heimberg, et.al, 2004). Generalized Anxiety Disorder shortly known as GAD is a form of anxiety disorder characterized by excessive, irrational, uncontrollable worry and nervousness about future apprehension. The individual is extremely worried about these and other things even though there is little or no reason to be worried about them and they find it little or no help to control their anxiety. Excessive worry means worrying even when there is no specific threat present or in a manner that is disproportionate to the actual risk (Hirsch & Mathews, 2012). 

Comorbidity

Generalized anxiety disorder often co-exists with other anxiety and unipolar depressive disorders.  That means a person who is suffering from GAD is more likely to have another sort of disorder at the same time. Social and specific phobia and panic are common. Similarly, in patients with a lifetime diagnosis of GAD, there is often a history of major depression or dysthymia (Nuta et.al. 2002 & Wittchen, 1994). 

Similarly co-morbidity with substance use is less common (DSM-5). 

Prevalence Rate

6% of general populations are affected by GAD in their lifetime. Females are more vulnerable to GAD than male in the ratio of 2:1 and adults are more likely to develop GAD than adolescents; its  12 month prevalence percentage is 0.9 and 2.9 respectively. Lifetime prevalence varies among countries; various research shows data is in between 5 -11%. The disorder peaks during middle and old age. DSM 5 reports that EU countries are likely to experience GAD more frequently than non EU countries (DSM-5).

In a study conducted by Ahmad, Masalha et.al among 811 patients in Jordan it was found that 36 to 45 years aged individuals were five times more likely to have anxiety than other age groups and patients with asthma or arthritis were more likely to develop GAD than other chronic conditions. 

DSM-5 Diagnostic criteria for Generalized Anxiety Disorder 

A. Excessive anxiety and worry (apprehensive expectation), occurring more days than not for at least 6 months, about a number of events or activities (such as work or school performance).

B. The individual finds it difficult to control the worry.

C. The anxiety and worry are associated with three (or more) of the following six symptoms (with at least some symptoms having been present for more days than not for the past 6 months); Note: Only one item is required for children.

  1. Restlessness or feeling keyed up or on edge.
  2. Being easily fatigued.
  3. Difficulty concentrating or mind going blank.
  4. Irritability.
  5. Muscle tension.
  6. Sleep disturbance (difficulty falling or staying asleep, or restless, unsatisfying sleep).

D. The anxiety, worry, or physical symptoms cause clinically significant distress or impairment in social, occupational, or other important areas of functioning.

E. The disturbance is not due to the physiological effects of a substance (e.g., a drug of abuse, a medication) or another medical condition (e.g., hyperthyroidism).

F. The disturbance is not better explained by another mental disorder. 

Causative factors 

What causes GAD? It has been a great deal of question for the past several years and will be for years to come. Biological perspectives emphasize the role of heredity, brain and neurotransmitter result GAD. Domschke & Gittschalk in 2017 inspected clinical genetic evidence for the familiarity heritability of GAD; they found that children of people with GAD are more likely to develop the condition. Hettema, Kendler, Prescot et.al confirmed that individuals inherited the tendency of becoming anxious rather than GAD itself. 

Difference in brain functioning specifically amygdale and prefrontal cortex increase the risk of developing an anxiety disorder (Patriquin & Mathew, 2017). Imbalances of serotonin (low) present in people with GAD.  

Addictive use of substances namely caffeine also cause heightened feelings of worry contributing to the development of anxiety (Richard & Smith, 2015).

Apart from heredity and brain abnormalities, social cultural perspective believes that GAD is the result of psychological, environmental, and social factors. Traumatic experiences such as death, calamities, pandemic, abuses, negligence and isolation during childhood or adulthood increase its risk. Problem in relationship, Job stress are other sorts of phenomena which cause GAD. 

According to behavioral perspectives, GAD is a learned behavior.  If an individual receives positive reinforcement whenever he/she demonstrates GAD related symptoms during stressful situations, we may tend to do the same next time.  Similarly, GAD is also learned through observation, we tend to mirror the GAD symptoms related behavior from someone else. However this learning happens through unconsciousness.    

Treatment 

GAD is quite a common type of anxiety disorder, and treatment for GAD is available. Both psychological therapy and pharmacotherapy or a combination of both, it’s available to the individuals upon severity and complication. Psychologists practice psychological based treatment whereas psychiatrists are responsible for pharmacotherapy. However there is high evidence that individuals will benefit from psychotherapy in the long term (Barlow, Allen & Basden, 2007). Psychotherapy is also recognized as talk therapy which is performed by trained therapists There are various types of psychotherapy; among many cognitive behavioral therapy (CBT) is the most effective treatment for generalized anxiety disorder.

CBT focuses on questioning patient’s negatives or anxious thoughts and asking them to do things that will avoid the anxious feelings and help them to gradually be symptom free. 

Next to CBT, relaxation or medication also significantly aid clients who are expressing anxiety due to GAD.  Relaxation helps patients to relax their muscles, this technique is taught by therapists.  Exercise can only be recommended as adjunctive treatment to standard treatments.

Case Study

Alice, a 48-year-old female dentist, presented to a psychiatrist with a 7-month history of anxiety symptoms, which included persistent feelings of restlessness, irritability, difficulty concentrating; sleep disturbance, fatigue, nausea, diarrhea, muscle cramps, and the sensation of having a lump in her throat. She was suffering from constant worry that her husband could become ill or might have an accident while driving to work. Her symptoms resulted in frequent absenteeism, which caused significant problems at work. Her medical history was unremarkable. The psychiatrist diagnosed her with generalized anxiety disorder. 

(Case adopted form Journal Treatment of Anxiety disorder by Bandelow, et.al. 2017)

References

  • Muris, P. (2007). Normal and abnormal fear and anxiety in children and adolescents. Elsevier Inc. 
  • Heimberg, R.G., Truk, C.L. & Menin, D.S (2004). Generalized Anxiety Disorder: Advances in Research and Practice. Guliford Press
  • Hirsch. C. & Mathews. A. (2012).A cognitive model of pathological worry. Behaviour Research and Therapy. 50(10)
  • Nutt, D.J., Ballenger, J.C., Sheehan, D, & Wittchen, H.U. (2002).  Generalized anxiety disorder: comorbidity, comparative biology and treatment.  International Journal of Neuropsycho pharmacology 5.  doi:10.1017/S1461145702003048 
  • Ahmand. M.M., & Maslha. A.A. (2018)Prevalence of generalized anxiety disorder in family practice clinics 
  • Domschke, K., & Gottschalk, M. G. (2017). Genetics of generalized anxiety disorder and related traits. Dialogues in clinical neuroscience, 19(2) 
  • Hattema, J,M., Prescott, C.A., Kendler, K.S., (2006). A Population-Based Twin Study of the Relationship Between Neuroticism and Internalizing Disorders .  American Journal of Psychiatry. 163(5). doi 10.1176/ajp.2006.163.5.857 
  • Patriquin, M. & Mathew. S. (2017). The Neurobiological Mechanisms of Generalized Anxiety Disorder and Chronic Stress. Sage Journal. 1. doi.10.1177/2470547017703993 
  • Richards. G., Smith. A. (2015). Caffeine consumption and self-assessed stress, anxiety, and depression in secondary school children. J Psychopharmacol.29 (12).  doi:10.1177/0269881115612404
  • Barlow, D.H., Allen, L.N., & Basden, S. (2007). Psychological treatment for panic disorder, phobias and generalized anxiety disorders. 3rd Edition . Oxford University Press.  
  • Bandelow, B., Michaelis, S., & Wedekind, D. (2017). Treatment of anxiety disorders. Dialogues in clinical neuroscience, 19(2), 
  • Wittchen, H.U., Zhao, S., Kessler, R.C. (1994). DSM-III-R generalized anxiety disorder in the National Comorbidity Survey. Arch Gen Psychiatry. 51(5)  doi:10.1001/archpsyc.1994.03950050015002.
Author

Anush Subedi

Follow Me
Other Articles
Posttraumatic Stress Disorder
Previous

Post-Traumatic Stress Disorder (PTSD)

Feeding and Eating Disorders
Next

Feeding and Eating Disorders

2 Comments
  1. Anxiety Disorder: Clinical Features, Risk Factors, says:
    July 14, 2026 at 3:10 pm

    […] Generalized Anxiety Disorder (GAD): Involves chronic, disproportionate worry about everyday issues like health, money, or work. […]

    Reply
  2. Motivation and Motivation Cycle. 4 STEPS says:
    August 27, 2026 at 12:26 am

    […] Generalized Anxiety Disorder (GAD) […]

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

©Dolendra Nath Subedi, Kathmandu,Nepal. All rights reserved 2026

The information provided on MIND TALK is intended for educational and informational purposes only. It is not a substitute for professional psychological, psychiatric, medical, or emergency care. Readers should consult qualified professionals for individual assessment and treatment.