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Psychology, Research & Education

MIND TALK

Psychology, Research & Education

  • Psychopathology
    • Anxiety Disorder
      • Generalized Anxiety Disorder
      • Obsessive Compulsive Disorder (OCD)
      • Panic Disorder and Agoraphobia
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      • Attention Deficit Hyperactivity Disorder
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    • Substance Related Disorder
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  • Abnormal Behaviour
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    • Approaches to Abnormal Psychology
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        • Structure and Function of Neurons
        • Neurotransmitters and Glands
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    • DSM-5-TR
  • Research Methodology
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      • Generalized Anxiety Disorder
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        • Specific Phobia
    • Neurodevelopment Disorder
      • Attention Deficit Hyperactivity Disorder
      • Intellectual Disability
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      • Anorexia Nervosa
      • Bulimia Nervosa
      • Binge-Eating Disorder
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      • Factitious Disorder
    • Bipolar and Related Disorder
    • Substance Related Disorder
    • Schizophrenia
  • Abnormal Behaviour
    • Definition of Abnormal Behaviour
    • History of Abnormal Psychology
    • Approaches to Abnormal Psychology
      • Biological Approach
        • Structure and Function of Neurons
        • Neurotransmitters and Glands
      • Psychoanalytic Approaches 
    • DSM-5-TR
  • Research Methodology
    • Sampling Design
    • Research Proposal
  • General Psychology
    • Introduction
    • Motivation and Emotion
    • Thinking and Problem Solving
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Reinforcement
Operant Conditioning
Manic and Hypomanic
Bipolar and Related Disorder
Sampling
Sampling Design, Probability and Non Probability
Cognitives Biases
Cognitives Biases & Errors in Problem Solving
Problem Solving
Problem Solving
Psychoanalytic Approaches
Psychoanalytic Approaches 
History of Psychology
History of Psychology
Motivation and Motivation Cycle
Theories of Emotion
Theories of Emotion
Factitious Disorder
Factitious Disorder
Substance Related Disorder
Substance Related Disorder
Research Proposal
Research Proposal Format
Neurotransmitters Glands
Neurotransmitters and Glands
Structure and Function of Neurons
Autism Spectrum Disorder
Autism Spectrum Disorder (ASD)
Approaches to Abnormal Psychology
Approaches to Abnormal Psychology
Specific Learning Disorder
Specific Learning Disorder
Abnormal Behaviour
Definition of Abnormal Behaviour
DSM
DSM-5-TR
Abnormality
History of Abnormal Psychology
Intellectual Disability
Intellectual Disability
Panic Disorder and Agoraphobia
Panic Disorder and Agoraphobia
Attention Deficit Hyperactivity Disorder
Attention Deficit Hyperactivity Disorder (ADHD)
Obsessive Compulsive Disorder
Obsessive Compulsive Disorder (OCD)
Schizophrenia Disorder
Schizophrenia: Symptoms, Causes, Types, and Treatment
Anorexia Nervosa
Anorexia Nervosa
Bulimia Nervosa
Bulimia Nervosa
Binge Eating
Binge-Eating Disorder
Anxiety Disorder
Anxiety Disorder
Feeding and Eating Disorders
Feeding and Eating Disorders
Generalized Anxiety Disorder
Generalized Anxiety Disorder (GAD)
Posttraumatic Stress Disorder
Post-Traumatic Stress Disorder (PTSD)
Social Anxiety Disorder
Social Anxiety Disorder
Specific Phobia
Specific Phobia
Manic and Hypomanic

Bipolar and Related Disorder

Bipolar and Related disorder was formerly known as manic depression, it is a lifelong mental health condition that disrupts social, occupational and personal day to day activities which include Manic and Hypomanic episode.

Table of Contents

  • Introduction
  • Mania
  • Hypomanic
  • Depression
  • Types

Introduction

Bipolar and related disorder are a group of mood diagnoses that is mentioned in the Diagnostic and Statistical Manual of Mental Disorders (DSM 5 TR) characterized by significant  disturbance in the person’s mood, energy,activity level and behaviour which include both Manic and Hypomanic episode. Mood is hypothesized to be the main underlying feature. This involves episodes of Manic and Hypomanic often alternating with depressive episodes. There are two groups of disorder which are broadly recognized those divisions is  based on whether a Manic and Hypomanic episode has ever been present. 

Mania

Mania or Manic is a distinct period of abnormally and persistently elevated, expansive or irritable mood which increased energy and acitivity of the indiviudals for at least 1 week (might even be hospitalized). For example a person may sleep only 2-3 hours for several days, talk continnuously, spend excessive money and believe they have extraordinary abilities.

Diagnostic Criterion (Manic Episode)

A. Manic Episode requires a distinct period of abnormally and persistently elevated, expansive, or irritable mood and increased goal-directed activity or energy, lasting at least 1 week (or any duration if hospitalization is necessary)

B. The period must include three (or more) of the following symptoms (four if the mood is only irritable)

  1. Inflated self-esteem or grandiosity.
  2. Decreased need for sleep (e.g., feeling rested after only 3 hours).
  3. More talkative than usual or pressure to keep talking.
  4. Flight of ideas or subjective experience that thoughts are racing.
  5. Distractibility (attention too easily drawn to unimportant stimuli).
  6. Increase in goal-directed activity or psychomotor agitation.
  7. Excessive involvement in activities that have a high potential for painful consequences (e.g., unrestrained buying sprees, sexual indiscretions).

C. The mood disturbance must be sufficiently severe to cause marked impairment in social or occupational functioning or necessitate hospitalization

  • Hypomanic Episodes are similar but are less severe and last at least 4 consecutive days, and they are not severe enough to cause marked impairment or require hospitalization 
  • Mixed State: A combination where the person experiences symptoms of both mania and depression (e.g., agitation and suicidal thoughts) at the same time 
  • Rapid Cycling: Characterized by four or more severe mood disturbances within a single year (American Psychiatric Association, 2013)

Hypomanic

Hypomanic or hypomania is less severe form of mania. The symptoms are similar but they last at least 4 consecutive days and are not severe enough to cause marked impairment, require hospitalization or involve psychosis. For example a person may become unusally energetic,talkative, productive and sociable when needing very little sleep, but can generally continue their daily responsibilities.

Diagnostic Criterion (Hypomanic Episode)

A. A distinct period of abnormally and persistently elevated, expansive, or irritable mood and abnormally and persistently increased activity or energy, lasting at least 4 consecutive days and present most of the day, nearly every day.

B. During the period of mood disturbance and increased energy and activity, three (or more) of the following symptoms (four if the  mood is only irritable) have persisted, represent a noticeable change from usual behavior, and have been present to a significant degree:

  1. Inflated self-esteem or grandiosity.
  2. Decreased need for sleep (e.g., feels rested after only 3 hours of sleep).
  3. More talkative than usual or pressure to keep talking.
  4. Flight of ideas or subjective experience that thoughts are racing.
  5. Distractibility (i.e., attention too easily drawn to unimportant or irrelevant external stimuli), as reported or observed.
  6. Increase in goal-directed activity (either socially, at work or school, or sexually) or psychomotor agitation.
  7. Excessive involvement in activities that have a high potential for painful consequences (e.g., engaging in unrestrained buying sprees, sexual indiscretions, or foolish business investments).

C. The episode is associated with an unequivocal change in functioning that is uncharacteristic of the individual when not symptomatic.

D. The disturbance in mood and the change in functioning are observable by others.

E. The episode is not severe enough to cause marked impairment in social or occupational functioning or to necessitate hospitalization. If there are psychotic features, the episode is, by definition, manic.

F. The episode is not attributable to the physiological effects of a substance (e.g., a drug of abuse, a medication, or other treatment).

Depression

Depression is low, a sad state is marked by feelings of worthlessness, guilt, sadness, emptiness, or hopelessness. Key symptoms include anhedonia (inability to experience pleasure), changes in appetite or sleep (insomnia or hypersomnia), fatigue, and cognitive problems like difficulty concentrating.

Types

1. Depressive disorder (MDD) commonly called clinical depression or major depression, 

2. Bipolar disorder, formerly known as manic depression and characterized by intermittent episodes of Manic and Hypomanic, usually interlaced with depressive episodes.

Author

Anush Subedi

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©Dolendra Nath Subedi, Kathmandu,Nepal. All rights reserved 2026

The information provided on MIND TALK is intended for educational and informational purposes only. It is not a substitute for professional psychological, psychiatric, medical, or emergency care. Readers should consult qualified professionals for individual assessment and treatment.